{"id":3084,"date":"2022-02-24T00:42:13","date_gmt":"2022-02-23T23:42:13","guid":{"rendered":"https:\/\/spiritualite.com\/blog\/?p=3084"},"modified":"2023-06-24T20:54:54","modified_gmt":"2023-06-24T18:54:54","slug":"le-dharma","status":"publish","type":"post","link":"https:\/\/spiritualite.com\/blog\/le-dharma\/","title":{"rendered":"Le Dharma c&rsquo;est quoi ? Voici la signification du Dharma"},"content":{"rendered":"\n<p>Les <strong>enseignements du Bouddha<\/strong> sont souvent appel\u00e9s le Dharma, ou Dhamma, qui est fortement associ\u00e9 \u00e0 la V\u00e9rit\u00e9. Il expliquait lui-m\u00eame la chose suivante&nbsp;: <em>\u00ab&nbsp;J\u2019enseigne la souffrance et la fin de la souffrance&nbsp;\u00bb<\/em>.<\/p>\n\n\n\n<p>Le Dharma est \u00e9galement exp\u00e9rimental dans la mesure o\u00f9 <strong>il peut \u00eatre exp\u00e9riment\u00e9 par soi-m\u00eame<\/strong>&nbsp;: il est directement visible, et la connaissance fait partie int\u00e9grante de la voie que le Bouddha a enseign\u00e9e. Dans cet article, d\u00e9couvrez la <strong>signification du Dharma<\/strong> et le <strong>concept des Trois Joyaux<\/strong>, ainsi que les <strong>4 Nobles V\u00e9rit\u00e9s enseign\u00e9es par le Bouddha<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Signification du Dharma dans la sagesse bouddhique<\/strong><\/h2>\n\n\n\n<p>En sanskrit, le terme \u00ab&nbsp;dharma&nbsp;\u00bb est sans aucun doute le plus important et le plus utilis\u00e9 dans le bouddhisme tib\u00e9tain. Sur les <strong>trois joyaux que sont le bouddha, le dharma et la sangha<\/strong>, en lesquels tous les bouddhistes se r\u00e9fugient, le dharma est pr\u00e9dominant.<\/p>\n\n\n\n<p>En effet, c&rsquo;est la <strong>r\u00e9alisation du dharma qui fait na\u00eetre un bouddha<\/strong> et c&rsquo;est le <strong>dharma qui constitue le fondement de la sangha<\/strong>, ou communaut\u00e9, et qui la soude. C&rsquo;est un concept particuli\u00e8rement captivant, puisqu&rsquo;il inclut et englobe plusieurs niveaux d&rsquo;exp\u00e9rience, depuis notre premier instant sur la voie jusqu&rsquo;\u00e0 l&rsquo;accomplissement de la pleine r\u00e9alisation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bouddha, Dharma et Sangha&nbsp;: quels sont les trois joyaux&nbsp;de la philosophie bouddhiste ?<\/strong><\/h2>\n\n\n\n<p>Les bouddhistes prennent refuge dans <strong>trois diff\u00e9rentes formes d&rsquo;esprit \u00e9veill\u00e9<\/strong> : le <strong>Bouddha<\/strong>, le <strong>Dharma<\/strong> et la <strong>Sangha<\/strong>. Chacun d&rsquo;entre eux est un composant essentiel et n\u00e9cessaire de la voie bouddhiste, c&rsquo;est pourquoi ils sont appel\u00e9s <strong>les trois joyaux<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Le Bouddha : le ma\u00eetre enseignant<\/strong><\/h3>\n\n\n\n<p>Ce terme se r\u00e9f\u00e8re d&rsquo;abord au <strong>Bouddha authentique<\/strong>, l&rsquo;enseignant originel, celui qui est consid\u00e9r\u00e9 comme \u00e9tant \u00e0 la base du bouddhisme et des enseignements bouddhiques. Celui-ci n&rsquo;\u00e9tait pas un dieu, c\u2019\u00e9tait au contraire un \u00eatre humain comme chacun d&rsquo;entre nous. Son exemple d\u00e9montre que nous pouvons nous aussi <strong>suivre la voie de l&rsquo;illumination<\/strong>.<\/p>\n\n\n\n<p>Mais plus g\u00e9n\u00e9ralement, le concept de ce que l\u2019on appelle \u00ab&nbsp;bouddha&nbsp;\u00bb renvoie \u00e0 tous les \u00eatres ayant re\u00e7u l\u2019illumination qui nous inspirent et nous guident dans la vie quotidienne.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Le Dharma&nbsp;: les enseignements<\/strong><\/h3>\n\n\n\n<p>Au d\u00e9part, le <strong>dharma bouddhique<\/strong> se compose de toutes les v\u00e9rit\u00e9s enseign\u00e9es, v\u00e9rit\u00e9s fondamentales, par le Bouddha en personne : le chemin octuple, les quatre nobles v\u00e9rit\u00e9s, les trois marques de l&rsquo;existence, etc. Il englobe \u00e9galement le <strong>grand nombre d&rsquo;enseignements bouddhistes <\/strong>ayant \u00e9t\u00e9 d\u00e9velopp\u00e9s tout au long des 2 600 ans qui se sont \u00e9coul\u00e9s depuis.<\/p>\n\n\n\n<p>Il est int\u00e9ressant de remarquer que le mot \u00ab&nbsp;dharma&nbsp;\u00bb d\u00e9signe aussi une chose au sens classique du terme&nbsp;: dans tous les cas, le mot fait r\u00e9f\u00e9rence \u00e0 une loi ou \u00e0 une v\u00e9rit\u00e9 fondamentale de la r\u00e9alit\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>La Sangha&nbsp;: la communaut\u00e9<\/strong><\/h3>\n\n\n\n<p>Traditionnellement, le terme \u00ab&nbsp;sangha&nbsp;\u00bb fait r\u00e9f\u00e9rence aux monastiques en qui les pratiquants la\u00efcs trouvent refuge. En Occident, cette notion a \u00e9volu\u00e9 : la sangha d\u00e9signe d\u00e9sormais la <strong>communaut\u00e9 des bouddhistes<\/strong> de mani\u00e8re g\u00e9n\u00e9rale, qu&rsquo;ils soient monastiques ou la\u00efcs.<\/p>\n\n\n\n<p>Chez nous, les bouddhistes utilisent \u00e9galement ce terme pour d\u00e9signer un groupe sp\u00e9cifique ou une communaut\u00e9, de sorte que les pratiquants parlent souvent de \u00ab&nbsp;ma sangha&nbsp;\u00bb, c&rsquo;est-\u00e0-dire de la <strong>communaut\u00e9 bouddhiste dans laquelle ils se trouvent<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Enseignement bouddhiste&nbsp;: le Dharma et les quatre nobles v\u00e9rit\u00e9s<\/strong><\/h2>\n\n\n\n<p>Le Bouddha d\u00e9livrait des enseignements et des pr\u00eaches sur la <strong>v\u00e9ritable nature de l&rsquo;univers<\/strong> : c&rsquo;est ce que le bouddhisme appelle le Dharma.<\/p>\n\n\n\n<p>Il pronon\u00e7a son premier enseignement \u00e0 la p\u00e9riph\u00e9rie de la ville de Varanasi, dans une r\u00e9serve de cerfs appel\u00e9e Sarnath. Ce premier message offre une <strong>vision claire des souffrances et de la fa\u00e7on d&rsquo;en sortir&nbsp;<\/strong>: il est appel\u00e9 \u00ab&nbsp;les quatre nobles v\u00e9rit\u00e9s&nbsp;\u00bb. D\u00e9couvrez maintenant ces quelques v\u00e9rit\u00e9s universelles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1 &#8211; Duhkha&nbsp;: la vie implique la souffrance<\/strong><\/h3>\n\n\n\n<p>Selon le Bouddha, la \u00ab&nbsp;maladie&nbsp;\u00bb de la condition humaine est <strong>la duhkha<\/strong>&nbsp;: un terme souvent traduit en fran\u00e7ais par \u00ab&nbsp;souffrance&nbsp;\u00bb ou \u00ab&nbsp;insatisfaction&nbsp;\u00bb. Il existe <strong>trois types de duhkha<\/strong> d\u00e9finis par le Bouddha&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le premier est la <strong>souffrance habituelle<\/strong> de la douleur mentale et physique.<\/li>\n\n\n\n<li>Le deuxi\u00e8me est la <strong>souffrance engendr\u00e9e par le changement<\/strong>, le simple fait que toutes les choses sont impermanentes, y compris les sentiments heureux et les \u00e9tats de b\u00e9atitude, tout comme la vie elle-m\u00eame.<\/li>\n\n\n\n<li>Le troisi\u00e8me est la <strong>souffrance engendr\u00e9e par l&rsquo;incapacit\u00e9 \u00e0 reconna\u00eetre qu&rsquo;aucun \u00ab&nbsp;je&nbsp;\u00bb n&rsquo;est seul<\/strong>, mais que tout et tous, y compris ce que nous appelons notre \u00ab&nbsp;moi&nbsp;\u00bb, sont conditionn\u00e9s et interd\u00e9pendants.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2 &#8211; La souffrance est engendr\u00e9e par le d\u00e9sir et la volont\u00e9 de poss\u00e9der<\/strong><\/h3>\n\n\n\n<p>Le Bouddha a compris que <strong>l&rsquo;envie, le d\u00e9sir ou la volont\u00e9 de poss\u00e9der quelque chose que l&rsquo;on n&rsquo;a pas <\/strong>est la cause majeure de la souffrance.<\/p>\n\n\n\n<p>En effet, du fait de l&rsquo;impermanence et du changement continuel de tout ce que nous consid\u00e9rons comme la \u00ab&nbsp;r\u00e9alit\u00e9&nbsp;\u00bb, toute tentative de s&rsquo;y attacher est aussi condamn\u00e9e \u00e0 la frustration que celle de \u00ab&nbsp;s&#8217;emparer d&rsquo;un bout de rivi\u00e8re&nbsp;\u00bb&nbsp;: <strong>l\u2019effort est vain et la frustration ne s\u2019arr\u00eate jamais<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3 &#8211; La souffrance peut \u00eatre surmont\u00e9e<\/strong><\/h3>\n\n\n\n<p>Tout n\u2019est pas noir, et le Bouddha nous partage une bonne nouvelle avec cette v\u00e9rit\u00e9 universelle&nbsp;: il est possible de <strong>mettre un terme aux d\u00e9sirs centr\u00e9s sur l&rsquo;ego<\/strong>, de <strong>renoncer \u00e0 la duhkha <\/strong>et de <strong>se lib\u00e9rer ainsi de ce sentiment perp\u00e9tuel d&rsquo;insatisfaction<\/strong>.<\/p>\n\n\n\n<p>Comment&nbsp;? C\u2019est ce que le Bouddha nous partage dans la quatri\u00e8me et derni\u00e8re noble v\u00e9rit\u00e9&nbsp;: en suivant le <strong>Noble Sentier Octuple<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4 &#8211; La voie du Noble Sentier Octuple<\/strong><\/h3>\n\n\n\n<p>Cette <strong>voie du Noble Sentier Octuple<\/strong>, ou <strong>Noble Chemin Octuple<\/strong>, consiste \u00e0 <strong>pratiquer huit habitudes de conduite \u00e9thique<\/strong>, ainsi que de pens\u00e9e et de m\u00e9ditation zen permettant d&rsquo;avancer sur ce chemin de libert\u00e9.<\/p>\n\n\n\n<p>Voici les habitudes \u00e0 adopter&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>La compr\u00e9hension juste<\/strong>&nbsp;: savoir que les actions et les pens\u00e9es n\u00e9gatives ont des cons\u00e9quences, et que celles qui sont positives en ont \u00e9galement.<\/li>\n\n\n\n<li><strong>L\u2019intention juste<\/strong>&nbsp;: admettre que les actions sont d\u00e9termin\u00e9es par des habitudes de col\u00e8re et d&rsquo;\u00e9gocentrisme, ou par des habitudes de compr\u00e9hension, de compassion et d&rsquo;amour.<\/li>\n\n\n\n<li><strong>La parole juste<\/strong> : identifier les implications morales de la parole et \u00eatre sinc\u00e8re.<\/li>\n\n\n\n<li><strong>L&rsquo;action juste<\/strong> : respecter les cinq principes qui sont \u00e0 la base de toute moralit\u00e9, c\u2019est-\u00e0-dire ne pas tuer, ne pas voler, ne pas commettre d&rsquo;inconduite sexuelle, ne pas mentir et ne pas obscurcir l&rsquo;esprit avec des substances toxiques.<\/li>\n\n\n\n<li><strong>Le travail juste<\/strong> : gagner sa vie en respectant les pr\u00e9ceptes de base.<\/li>\n\n\n\n<li><strong>L&rsquo;effort juste<\/strong> : d\u00e9velopper ce mode de vie avec autant de patience, d&rsquo;attention et de pers\u00e9v\u00e9rance qu&rsquo;il en faut pour cultiver un champ.<\/li>\n\n\n\n<li><strong>La pleine conscience<\/strong> : acqu\u00e9rir cette \u00ab&nbsp;pr\u00e9sence d&rsquo;esprit&nbsp;\u00bb gr\u00e2ce \u00e0 la pratique de la m\u00e9ditation, de la respiration ou encore de la marche.<\/li>\n\n\n\n<li><strong>La concentration juste<\/strong> : d\u00e9velopper sa capacit\u00e9 \u00e0 concentrer l&rsquo;esprit et le c\u0153ur dispers\u00e9s en un point central, et \u00e0 voir clairement \u00e0 travers ce point central.<\/li>\n<\/ul>\n\n\n\n<p>Dans l&rsquo;<strong>\u00e9tude des enseignements du Bouddha<\/strong>, il faut garder \u00e0 l&rsquo;esprit les principes fondamentaux de son enseignement du Dharma&nbsp;: le Dharma se r\u00e9alise par des pratiques li\u00e9es \u00e0 la destruction de l&rsquo;avidit\u00e9, de la haine et de l&rsquo;illusion. Autrement dit, <strong>\u00e0 l&rsquo;abandon de tout attachement<\/strong>.<\/p>\n\n\n\n<div class=\"row recommended\"><div class=\"col-md-3\">\n    <a href=\"https:\/\/spiritualite.com\/service\/1282-je-realise-une-guidance-sur-votre-mission-de-vie?fromblog\">\n        <div style=\"display: block;\n   position: relative;\">\n            <img decoding=\"async\" class=\"img-fluid lazyload\" data-src=\"https:\/\/spiritualite.com\/assets\/images\/public\/7\/7V\/7VZmPH7Z9fLAMCFA\/offers\/hsmbqJZlTRB40ckC_255_190.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/>\n        <\/div>\n    <\/a>\n    <div class=\"inner-slider\">\n        <div class=\"inner-wrapper\">\n            <div class=\"d-flex align-items-center\">\n                <span class=\"seller-image\">\n               <img decoding=\"async\" class=\"img-fluid lazyload\"\n                    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fill=\"currentColor\"\n                              d=\"M1728 647q0 22-26 48l-363 354 86 500q1 7 1 20 0 21-10.5 35.5t-30.5 14.5q-19 0-40-12l-449-236-449 236q-22 12-40 12-21 0-31.5-14.5t-10.5-35.5q0-6 2-20l86-500-364-354q-25-27-25-48 0-37 56-46l502-73 225-455q19-41 49-41t49 41l225 455 502 73q56 9 56 46z\">\n                        <\/path>\n                     <\/svg>\n                     5                     <span>(13)<\/span>\n                  <\/span>\n                <\/div>\n                <span class=\"user-info-rating d-flex\">\n                                <span class=\"total-rating-out-five text-orange pr-1\"><i class=\"fas fa-star\"><\/i> 5<\/span>\n                <span class=\"total-rating text-muted\">(13)<\/span>\n                            <\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les enseignements du Bouddha sont souvent appel\u00e9s le Dharma, ou Dhamma, qui est fortement associ\u00e9 \u00e0 la V\u00e9rit\u00e9. Il expliquait lui-m\u00eame la chose suivante&nbsp;: \u00ab&nbsp;J\u2019enseigne la souffrance et la fin de la souffrance&nbsp;\u00bb. Le Dharma est \u00e9galement exp\u00e9rimental dans la mesure o\u00f9 il peut \u00eatre exp\u00e9riment\u00e9 par soi-m\u00eame&nbsp;: il est directement visible, et la connaissance [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[65],"tags":[774,776,775],"class_list":{"0":"post-3084","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-spiritualite","8":"tag-dharma","9":"tag-dharma-signification","10":"tag-le-dharma"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le Dharma c&#039;est quoi ? 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